Power. Freedom. You.
Embark on a journey of transformation: yoga, the Wim Hof Method, sound healing, and surfing on the picturesque island of Lombok will help you discover new sides of yourself.
VARUNA
Varuna is more than just a retreat — it is our passion and knowledge that help us live each day fully, with presence and wholeness, enjoying every moment of this beautiful life.
We’ve merged our lifestyle into one big concept — Varuna — and we invite you to become part of our family.
We’ve merged our lifestyle into one big concept — Varuna — and we invite you to become part of our family.
LOMBOK
The breeze of the waves, mountains, waterfalls, nature, ocean sounds, warm sunlight, birdsong — Lombok is more than just an island, it's a deep connection between you and nature, a place where inner transformation and discovery happen.
This retreat is for you if you’re looking for:
A reset for your body and mind
Through yoga, Wim Hof Method, sound healing, and surfing by the ocean.
Reliable support
Dive into the practices alongside professional instructors truly passionate about what they do.
Personalized approach
Receive full attention, care, and deep knowledge tailored to your needs.
Great company
Spend time with like-minded people and enjoy the beauty of Lombok through shared practices and relaxation.
Program
- YogaEach morning, we’ll begin with a gentle intentional yoga practice to awaken the body, calm the mind, and connect with presence. Open to all levels, these sessions support flexibility, release tension, and invite a sense of grounded awareness. With a different focus each day, the practice becomes a journey inward—inviting you to explore your body, deepen your awareness, and attune to the rhythm of your heart, your breath, and the beauty of the island around you.
- Wim Hof MethodBreathing techniques, cold exposure, and focus that activate inner resources, strengthen immunity, and provide a powerful energy boost. Safe and guided by a certified instructor.
- Sound HealingDeep relaxation through the sounds of live instruments — gongs, bowls, flutes, and other vibrational waves. Helps release tension, reconnect with yourself, and reset on all levels.
- SurfingA practice of presence, wave play, and fear release. Surf sessions in the warm ocean with experienced local coaches. Perfect for both beginners and those with experience.
- The IslandLombok is untamed nature, volcanoes, waterfalls, and secluded beaches. We’ll visit the island’s most scenic spots, explore tropical landscapes, and feel a real connection with nature far from the tourist crowds.
Villa Accommodation
Our villa is located in a secluded corner with an ocean view. Spacious, bright rooms, a pool, terraces for relaxation and outdoor activities — everything here is designed to help you unwind, feel comfortable, and stay present. It’s the perfect space for restoration, stillness, and practice.
Cuisine
During the retreat, you’ll enjoy thoughtfully curated plant-based meals, crafted to support your body and mind throughout the practices.
Fresh local ingredients, a variety of flavors, lightness, and nourishment — all prepared with attention to detail and a focus on balance.
We blend Ayurvedic, Asian, and modern cuisine so that each meal becomes not just food, but a part of the experience.
Fresh local ingredients, a variety of flavors, lightness, and nourishment — all prepared with attention to detail and a focus on balance.
We blend Ayurvedic, Asian, and modern cuisine so that each meal becomes not just food, but a part of the experience.
Our Team
Our team consists of experienced instructors ready to help you unlock your full potential through yoga, the Wim Hof Method, and surfing.
- NazarWim Hof Method InstructorCombining breathwork, cold exposure, and the power of the mind, Nazar guides people to reconnect with their inner strength, awaken their natural energy, and return to a state of clarity, calm, and resilience.
- ElliYoga InstructorBorn in Ukraine and based in Berlin, Ellie brings over 15 years of experience in movement, performance, and somatic arts. With deep roots in yoga, dance, and aerial work, she creates spaces for reconnection—guiding students to move with freedom, presence, and authenticity. Her teaching blends Prana Vashya yoga, breath, and embodied expression into a unique journey back to the self.
- MarijaChef & Yoga TeacherWith over 15 years in the hospitality industry, including running her own restaurant in Thailand, Marija brings soulful nourishment through both food and yoga. Trained in classical Ashtanga and certified in Flexibility & Strengthening, she helps students connect deeply to their bodies, find balance, and walk their own path — on and off the mat.
- FreeSound HealerBorn in Costa Rica, Free weaves together yoga, sound healing, Reiki, and Thai massage with a deep academic background in psychology, philosophy, music, and physical therapy. His sessions are soulful journeys—inviting transformation, balance, and empowered calm. Rooted in joy, presence, and compassion, Free guides others to reconnect with life’s natural flow and inner freedom.
Moments
Browse our gallery and get inspired.
Retreat on Lombok Island for 1 person
Yoga, Wim Hof Method & Surfing / 7 days
1777 EUR
Single bed in a double room
Meals, transfer
Guidance by experienced instructors
Meals, transfer
Guidance by experienced instructors
Retreat on Lombok Island for 2 people
Yoga, Wim Hof Method & Surfing / 7 days
2999 EUR
Shared KING room (one large bed)
Meals, transfer
Guidance by experienced instructors
Meals, transfer
Guidance by experienced instructors
Lombok Island Retreat VIP
Yoga, Wim Hof Method & Surfing / 7 days
2499 EUR
KING room for one person (private)
Meals, transfer
Guidance by experienced instructors
Meals, transfer
Guidance by experienced instructors
Book Your Retreat
Ready for a transformative journey? Use our simple booking form.
Contact us:
+48538490350
varuna.retreats@gmail.com
varuna.retreats@gmail.com
